Prep time: 15 mins
Cook time: 32 mins
Total time: 47 mins
- 4½ cups cubed butternut squash (2 lbs)
- 2 tbsp olive oil
- ½ onion, chopped
- 2 garlic cloves, chopped
- 2 medium carrots, chopped
- 1 tbsp chopped jalapeño
- ½ tsp cumin
- ½ tsp black pepper
- 2½ cups chicken broth
- ¼ cup half-and-half
- ¼ cup NatureBox smokey pumpkin seeds, for topping (www.naturebox.com)
- Heat oil in a large pot over medium heat.
- Add onions and garlic, and sauté for 7 minutes uncovered while stirring occasionally.
- Add carrots, jalapeño and butternut squash and stir.
- Add cumin and black pepper, then the chicken broth.
- Cover and bring to a boil, then reduce the heat to medium and cook for 25 minutes.
- Use an immersion blender to purée, or transfer to a blender then back to the pot.
- Stir in half-and-half and serve immediately.
- Top with smokey pumpkin seeds.

Recipe by My San Francisco Kitchen at https://www.mysanfranciscokitchen.com/butternut-squash-soup/
3.1.05