Blue Chia Machine Smoothie
Prep time: 5 mins
Total time: 5 mins
Ingredients
  • ½ cup plain non-fat yogurt
  • ½ banana
  • ⅓ cup fresh blackberries
  • ⅓ cup fresh blueberries
  • ⅓ cup frozen spinach
  • ½ cup orange juice
  • 1 tsp chia seeds
Instructions
  1. Add all ingredients to a blender pitcher and blend well.
Makes 2 8-oz smoothies
    Recipe by My San Francisco Kitchen at https://www.mysanfranciscokitchen.com/blue-chia-machine-smoothie/