Crispy Fish Sticks
Prep time: 15 mins
Cook time: 12 mins
Total time: 27 mins
  • Cooking spray
  • 2 cups cornflakes
  • 1 tsp grated lemon rind
  • ½ tsp freshly ground black pepper
  • 1 tbsp fresh lemon juice
  • 1 large egg
  • 1 pound cod fillet, cut into 4 x 1-inch pieces (about 12 pieces)
  1. Preheat oven to 425°.
  2. Place a wire rack on a large baking sheet. Coat rack with cooking spray.
  3. Place cereal in a large zip-top bag; roll with a rolling pin until crushed. Place crushed cereal, rind, and ¼ teaspoon pepper in a shallow dish.
  4. Combine juice and egg in a shallow dish, stirring with a whisk.
  5. Sprinkle fish evenly with ¼ teaspoon pepper and salt.
  6. Dip fish in egg mixture; dredge in cereal mixture.
  7. Arrange fish on prepared rack and bake at 425° for 12 minutes or until fish flakes easily when tested with a fork. The fish should be opaque when done.
Recipe by My San Francisco Kitchen at