Baked Pretzel Chicken Fingers |
Prep time: 10 mins
Cook time: 30 mins
Total time: 40 mins
- 2 Foster Farms Organic chicken breasts
- ¼ cup flour
- 1 egg
- ½ tsp Dijon mustard
- ¼ tsp garlic powder
- ¼ tsp salt
- 1 cup mini pretzel twists
- Black ground pepper, to taste
- Preheat the oven to 375 degrees F.
- Beat the egg with the mustard, salt and garlic powder in a small shallow bowl.
- Add the pretzels to a blender, food processor, or plastic bag and crush.
- Slice each chicken breast into 3 long pieces ("fingers").
- Dip each piece into the flour, then the egg mixture, then coat in the pretzel crumbs.
- Bake in the oven on a greased baking sheet for 25-30 minutes, checking the temperature is at least 165 F. Turn over when halfway done.
Makes 6 pieces
Recipe by My San Francisco Kitchen at https://www.mysanfranciscokitchen.com/baked-pretzel-chicken-fingers/
3.4.3174