Good morning! I am so happy it is Saturday because I have the entire day off! This morning I made this blueberry breakfast smoothie with fresh organic blueberries. I always mix in some frozen fruit when I make smoothies because I like the texture better. This blueberry smoothie is a great, healthy way to start off your day. Blueberries have numerous positive health effects, and because I don’t like eating them, putting them in a smoothie is the best way for me to get them in my diet. I love adding granola and fresh fruit on top and eat part of the smoothie with a spoon, and don’t forget the whipped cream! I know it isn’t the healthiest tip, but lately I have been putting whipped cream on everything and it always makes it even better.
Last night I got my rotations schedule!! I was so excited because I got what I wanted the most, a rotation in infectious disease. I am taking a class on it this quarter and find it so interesting. I can’t believe I am starting rotations in 2 months, and then I am done with school forever (let’s hope anyway).
What are your plans for the day? My husband went sailing (he knows a friend who has a friend with a sail boat!) and I am so jealous because it is a beautiful sunny day, but I am excited for him. And I have something even more exciting to do today: study for my pharmacokinetics exam on Monday! Just kidding. I’d much rather be on a sail boat drinking wine and enjoying the sun!
Happy Saturday <3
- 1/2 ripe banana
- 1/4 cup fresh organic blueberries
- 1/4 cup frozen organic blueberries
- 1/3 cup plain yogurt
- 1/4 cup orange juice
- 1/4 cup milk
- Whipped cream and granola for topping
- Add all ingredients to a blender and blend until everything is mixed well.
- [img src=”http://mysanfranciscokitchen.com/wp-content/uploads/2013/01/blueberry-smoothie-1.jpg” /]
- Top with whipped cream, granola, and fresh fruit.
- [img src=”http://mysanfranciscokitchen.com/wp-content/uploads/2013/01/blueberry-smoothie.jpg” /] [br] [img src=”http://mysanfranciscokitchen.com/wp-content/uploads/2013/01/blueberry-smoothie-lg.jpg” /]
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