Chocolate Chip Coffee Cake

by Kristianne // 03.28.2014 // 11 Comments

I’m writing this while sitting in a Starbucks with a view of the gorgeous Heavenly mountain in South Lake Tahoe. Spring hasn’t arrived at Lake Tahoe just yet, there is still plenty of snow and it is going to snow... Continue reading →

Grilled Tilapia with Mango Salsa

by Kristianne // 03.26.2014 // 12 Comments

Usually by Wednesdays the meals I made over the weekend to last through the week is all gone, and I am left scrambling for a quick and easy dinner recipe upon coming home from a long day at work. I... Continue reading →

Spiced Apple Green Smoothie

by Kristianne // 03.24.2014 // 15 Comments

Happy Monday! This spiced apple green smoothie is a great way to start off your week. It took me a while to warm up to green smoothies, mostly because the thought of kale or spinach in a smoothie just sounded... Continue reading →

Curried Lentil Hand Pies

by Kristianne // 03.21.2014 // 19 Comments

I am getting really excited, because in 1 week I will have my PharmD! 8 long years in the making… This curried lentil hand pie recipe reminds me of the first time I tried a peasant pie during pharmacy school,... Continue reading →

Prosciutto Wrapped Asparagus

by Kristianne // 03.18.2014 // 5 Comments

This prosciutto-wrapped asparagus dish is the ultimate post-workout protein meal. I have been back on track with my six week six-pack workout routine, and have been trying to eat a lot of protein afterwards to help build more muscle. These... Continue reading →

Homemade Cinnamon Applesauce

by Kristianne // 03.14.2014 // 8 Comments

It’s Friday again! We made it through another week! I have been loving my current rotation, and realized I only have two weeks left until I am officially no longer a student. Hello real world! When I first embarked on... Continue reading →

Mini Rocky Road Brownie Cups

by Kristianne // 03.12.2014 // 14 Comments

Yesterday I was baaaad. I am 5 weeks away from being in Hawaii, and not only did I only complete ONE session of Jillian Michaels 6-week six pack last week, yesterday I was craving brownies like no other! Not only... Continue reading →

Zucchini Fritters

by Kristianne // 03.09.2014 // 13 Comments

Yesterday was a gorgeous day in the city. We went to the beach and afterwards tried a new Indian restaurant called Viva Goa in the marina district, which was incredible! They have an appetizer called “Chicken Lollipops” which is a... Continue reading →

Cauliflower Crust Pizza

by Kristianne // 03.05.2014 // 10 Comments

Apparently, when cauliflower crust pizzas were a thing a while back, I was living under a rock. Or at least my classmates told me so at lunch one day when the subject of healthy recipes came up. I was so... Continue reading →

Pomegranate Seed Walnut Salad

by Kristianne // 03.02.2014 // 10 Comments

I am not a very big salad-as-the-main-course type of person. Salad usually just makes me more hungry if I only eat that as the main course, with the exception of some chicken salads. However, I do love adding salad to... Continue reading →